ABOUT TNP FIT!
The Program...
TNP FIT is considered to be one of the top rank workout facilities in the fitness industry; we are able to offer so much to our members in 50 minutes. TNP FIT is located in the Historical East Durham neighborhood. Owner Russell Dudley is a certified personal trainer who designed a program for all ages and genders that are looking for a exercise routine for beginners to advance in 50 minutes. Not only are the classes 50 minutes but each class begins every 15 minutes which is perfect for anyone who press for time in theIR daily schedule.
HISTORIC EAST DURHAM...
TNP FIT loves being in the Historic East Durham neighborhood. TNP FIT is looking forward to changing people lives, changing people daily exercise routine, changing people confidence and so much more. TNP FIT method of training is simple because it allows you to arrive at times that are convenient for your busy schedule. Being able to allow members to drop in at times that work best for there hectic schedules. TNP FIT staff offers guidances whenever needed to help any member during classes.
The Training...
TNP FIT 50 minute classes will offer a variety of functional training, strength training, endurance training and HIIT (High-Intensity Interval Training) which all aimed to maximize heart rate, burn calories and most of all get you into Top Notch Shape.
The Encounter
TNP FIT provides a 1,500 sq ft space with state of the art equipment such as Skierg, Exercise Bikes, Sleds, Rowers, Aerobic Boxes, and so much more. TNP FIT offers exercise accessories such as heart rate monitors which you can purchase to wear during class; which allows you to keep up with your performance during class. Also we offer either items you can purchase such as water bottles, and apparel.